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All Things Performance

Nov 25, 2021

PERFECTIONISM

Perfectionism is something that almost every high-level athlete, coach, and staff member have dealt with in some way, shape or form. It is almost inescapable. When you are competing in a high-stakes environment, every detail matters. 

In this podcast, the following areas are addressed:

*First of all, is it...


Nov 3, 2021

Giannis does it. Michael did it. (what are you waiting for?)

“FOCUS” is a term that gets thrown around a lot, especially in the world of sports. In this podcast, I break down the macro level way to look at focus.

There’s beauty in simplicity, and sometimes the most complex things come down to looking at them in a...


Oct 25, 2021

Feed The B.E.A.S.T.

3 Key Points from this Podcast

*How body language can change your confidence (and those around you)

*Ways to impact your environment immediately

*Learn the biggest area whereby you can draw confidence

What this podcast can teach you

This podcast will teach you some of the fundamental building blocks...


Sep 21, 2021

Today’s podcast with a good friend, Joshua Medcalf. You likely have heard of Joshua Medcalf, and if not, you’ve likely read or heard of one of his several books that he has published.

Of these books, Chop Wood Carry Water, is the most renowned. Not only is Joshua an internationally acclaimed author, he works with...


Sep 12, 2021

 

This conversation is with Danielle Devine (formerly Orsillo). She is one of the most decorated athletes ever to come out of the state of California. Since her storied career, she has been involved in impacting lives of people from all around the globe. In our conversation, we hit on many areas including:

*Eliminating...