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All Things Performance

Oct 14, 2022

Many people use terms loosely, and in doing so we lose the actual definitions. This is a problem. Although we speak about several topics in this podcast, three main areas of emphasis are toughness, spirituality, and burnout. These terms are no exception when it comes to vanilla definitions. 

Can we truly become...


Oct 11, 2022

What do you do with the words? As an athlete, you have likely heard harsh criticism from fans, enemies, and even family members. Some of you may have even had a coach tell you that you would never make it, or that you sucked, and that you should stick with  ___fill in the blank___.

Many of us have internalized these...


Oct 4, 2022

Often times in the world of high-performance, you’ll run into people with big personalities.

Although there is nothing wrong with big personalities, sometimes these big personalities can be intimidating; even worse, they use intimidation to manipulate people and situations.

In this show, we hit on current events, and...


Oct 4, 2022

When is it OK to rest? Do the Players know what they are getting into before they strap on the pads? What is the most dangerous sport?

We get into ALL of this and then some in today's show. You can't fully justify any controversial side without looking at the OTHER side.

Tua Tagovailoa's injury is sure to ratchet up...