Dec 1, 2023
In Part II of this podcast series, Josiah Igono talks to the ACU 🏐 women’s volleyball team about how to build confidence in real time.
The acronym of B.E.A.S.T. is a very easy one to implement, and to see results immediately.
Josiah shares 5 evidence-based ways in which an athlete can build confidence in real...
Dec 1, 2023
In a recent devotional/chapel at Arizona Christian University (ACU), Josiah Igono shares about the power of Relentless Recovery with members of the Women's Vollyeball Team.
Many athletes are burnt out! They have reached their end physically, emotionally, socially, and are in serious need of a reboot.
When you look at...