Sep 18, 2023
Welcome back to another life-giving episode of the All Things Performance Podcast 🎉🏈 . Today, we've got an electrifying episode lined up for all you athletes and former athletes out there.
Lock in, because we're diving deep into the world of Arena football, player performance, and coaching mindsets that...
Sep 12, 2023
Perfectionism is a topic that is talked about often with high performers, but is gravely misunderstood.
Can you strive to be perfect and still be a high-level performer? What happens when things aren’t perfect? You would actually be surprised at some of the research that is out there on Perfectionism.
In this podcast...
Sep 5, 2023
Welcome to “All Things Performance Podcast" with Josiah Igono. This episode features Jeffrey "Birf" Birthwright! We are in Season 6, and we've got some amazing guests, content and topics lined up.
Are you an athlete seeking to unlock your full potential, both on and off the field? Join these two former...